Essentially used in the Portuguese traditional dessert "Aletria", especially during Christmas, it is practically a must on every festive table in every Portuguese home, from North to South.
Maybe less known is its use also in soups.
Nutritional table
Per 100 g
Energy
1550 kJ / 366 kcal
Lipids,
From which saturated
1,5 g
0,3 g
Carbohydrates
From which sugars
74 g
3,5 g
Fibre
4 g
Proteins
12 g
Salt
0,075 g
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